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Showing posts with the label self-motivation

Exhilarating autobiography of 70 year old desert runner

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Me and My Shadow By Ray Matthews Exhilarating autobiography of 70 year old desert runner and his extraordinary 100 miles run round Rotherham. What kind of man runs 100 miles at the age of 70? What makes anyone want to run 100 miles? Who decides what the right age is to achieve your dreams? Throughout a lifetime, everyone has the opportunity to meet truly exceptional people. Ray Matthews is one of them. From being a cocky ginger haired, Yorkshire lad who just wanted to “have a go at boxing,” to his recent 100km Sahara Desert race, Ray’s life is truly inspiring and anyone seeking to take on the impossible should read this book. Ray writes with a passion that reflects his fervour for life. Feel the emotion as a young Ray takes steps that help him discover the most important mentors; who lead him to make the hardest choices; which made the biggest differences in his life. Find out more “Extraordinary and exhilarating” …publishedbestsellers.com

A Success and Motivational Toolbox

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Book Title: Blow the Cap off your Capability - Be Unstoppable Genre: Self-help and personal development Author: Yomi Akinpelu You're designed for success. You're meant to do something that will make you unforgettable. How can you achieve this success? The answer is straightforward: success comes as a result of few, simple, well-designed habits practised and repeated every day. So why doesn't everybody just do it? The answer is obvious, yet profound: it is because the things that are easy to do are also easy not to do. The message in this book is simple: be careful not to neglect doing the small things in your life that make the big things happen. Nothing will change unless you change. Author, motivational speaker, millionaire, businessman Jim Rohn said, 'Success is not what you achieve, it's what you attract by the person you have become.' This book shows you how to become that person; the person who attracts success. …Find out more…visit book web page  w

Straight-Forward Reality to Workplace Success | Practical tips for peak-performance

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“The honest and straight-forward approach pushes the reader to take charge and improve.” … Cerena Newton - Lead Sonographer, Washington DC This book focuses on you as an individual and offers valuable advice that will support you on your journey to professional success. The book will help you build on your current strengths, but will also identify weaknesses and set a precise pathway for improvement. It gives the foundational knowledge for career development; clearly stated in a matter-of-fact way. The author has taken his wealth of practical experience and knowledge; distilled them and developed a book that will provide you with the guidance and insight you need in your quest for a successful career.   …Find out more… visit book page About the author: Michael W. Wedgeworth Jr., MBA, RT (R) has been in leadership roles since 1993. He initially started his career in the United States Army where he completed his education in Radiologic Technology and served i

The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever

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Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.

Going Against the Grain | The Creator's Diet Explained

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Genre:  Dietetics and nutrition, Diets and dieting The array of highly processed and refined food options created to appeal to our senses coupled with our hectic lifestyles, have resulted in a massive shift from consuming a wholesome diet. A real mind-set change is necessary to go against the grain and take charge of our diets and lives. What we eat ultimately determines how well we function, consequently it is of uttermost importance that we feed on the best foods for our health. This book encourages the reader to regain control of their lives by applying seven simple dietary and lifestyle principles. The Creator’s Diet Explained simplifies healthy eating and explains the basics in food and dietary principles. In this edition you will discover the following: • The seven foundational principles of The Creator’s Diet • The role of a healthy diet in helping to maintain health • Many practical tips, meal options and much more... …Find out more… visit book page “Wholesom

CHILD CARE - The meeting point of spiritual and secular child-rearing

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Many parents misunderstand the meaning of high quality care when it comes to bringing up their children. Is quality care about putting children in the most expensive schools and lavishing gifts and toys on them? Or is it about discipline and setting boundaries? In today’s busy world, many factors hinder parents from giving high quality care to their children. It is the writer’s intention to bring to light these problems and how to overcome them. The writer gives practical advice, goes into detail about the pitfalls surrounding parenting and how to give children high quality care in both secular and, most importantly, a God-fearing way: hence The Meeting Point.…  “Educative, enriching and empowering” …publishedbestsellers.com   Ebook | Kobo | Google Play | Amazon Kindle | Nook | Apple iBook

Life in your 50s – how to deal with it!

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Trauma - and how mature adults deal with it By  Seth Emmanuel Experiences and perspectives on life - love and marriage, divorce, politics, cancer, and other incredibly fascinating topics. Have you ever wondered why the younger generations make so many mistakes in life? The logical conclusion is that they haven’t gained the wisdom and experiences of more mature adults. When we reach middle-age we have the benefit of hindsight, acquired patience and thoughtfulness. We make decisions and approach life’s traumas in a non-emotional, considered way and we are all too well aware of the consequences of bad decisions. We are too seasoned to repeat the mistakes of youth. Wrong! Regardless of age, it seems we approach traumas in the same irrational and emotional state of our youth. The author also offers insights to those “in the middle” on how to deal with the traumas of life. Find out more “Timely advice for baby-boomers”  Ebook | Kobo | Google Play | Amazon Kindle | Apple iB

Me and My Shadow "An immensely gripping read"

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A review by Fiona Burkinshaw ( Personal Trainer and fitness coach) "There are many words to describe how I feel after reading Me and My Shadow, intrigued, shocked, emotional, inspired, but most of all proud. I am proud that I know Ray, and honoured that he turns up week in week out to my fitness classes. For the advice, his knowledge, and the time he has given me over the past few years. His enthusiasm to his sport is mind blowing, and whatever Ray puts his mind to, he achieves it with flying colours. From being this cocky ginger haired, Yorkshire lad who just wanted to “have a go at boxing”, to his recent 100km Sahara Desert race, Ray has, and always gives 110%. He is an absolute credit to anyone who knows him. This book gives a great insight into the “down to earth” Ray (we thought we knew)! Some of the stories are very funny, as well as inspirational. An immensely gripping read, a must buy. Thanks for everything Ray." Paperback | Waterstones | Amazon UK Ebook

"An incredible story of a desert runner" - Me and my Shadow by Ray Matthews

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A review by Patrick De Jong ( Desert runner and Friend) " Throughout a lifetime, everyone has the opportunity to meet truly exceptional people. I have. But only very few times have I met someone who inspires, the way Ray does. He turns concepts around, demonstrating the relativity of the “biological clock” and what can and cannot be achieved by having the right mindset. Who decides what the right age is to achieve your dreams. How many times does society impose the things we should or should not do, and what is seen as “reasonable”, and what is expected of us. There is timing for everything. Ray demonstrates that destiny is in your hands, and not in the hands of what society expects of us. Even today, practicing for sport, or in my work, or family environment, I still think back to the phrases, or moments I was able to share with this incredible man, and friend. Ray truly is, an inspirational story himself. " Paperback | Waterstones | Amazon UK Ebook | K

Read and Soar - Watch the book trailer

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A book trailer for Read and Soar has been released. Read and Soar is a book about the many benefits and joys of reading. Where will your reading adventure take you? Between the covers of a book exists a sort of paradise. Books have a certain kind of enchantment about them; they are able to catapult you to a different world in the twinkling of an eye. By reading you can rub minds with the best thinkers of all time & share in the wisdom of the greatest minds. ---------- Yomi Akinpelu is the author of 'Read & Soar' and two other books: 'A Matter of Life & Death' , 'The Wholesome Truth about Healing' ...

Ray’s amazing journey - in print, set for book launch

A NEW book charting a 70-year old runner’s mental and physical journey through life, as he sets himself almost impossible challenges, is out this month. Me and My Shadow is the story of Ray Matthews, a local man described by publishers Pneuma Springs as “truly exceptional”. Source: Ray’s amazing journey - in print - News - Goole Courier

150+ Ways to Win Over Customers and Make That Sale

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Christopher Hopkins shares practical and down to earth skills for successful online selling along with proven techniques and Strategies to win over customers and achieve incredible results in business. This book literally takes you by the hand and guides you step-by-step through the process of ENTICING PEOPLE TO YOUR WEBSITE and persuading them to respond. It shows you CLEARLY AND CONCISELY the proven methods and systems that GET INCREDIBLE RESULTS. You’ll discover enough insider know-how to WOW YOUR CUSTOMERS and leave them itching to come back for more. It’s your   COMPLETE GUIDE TO ONLINE SALES, whether you’re just starting-out, or already running a business and eager to improve your techniques. You’ll discover: How to create an amazing website. How to gain the trust of your customers. How to close the sale. The vital ingredient needed to turn a sceptical prospect into a satisfied customer. … AND MUCH MORE! This book will also reveal the one sales technique that AL