Mindful Peaceful Joyful - Change your thoughts, change your world

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“Happiness is an inside job!” 

We often don't see things as they are. We see things as we are. Our happiness is not a function of what befalls us but the way in which we take it. That is why we must change the way we think.
Minuscule changes in input can make macroscopic differences in output. Making small personal changes can often make a huge difference in a person's life. This short book will introduce you to simple techniques and guide you to make those small changes that could make a big difference to your everyday life - to help you enjoy your life and to be more mindful, peaceful and joyful. 
 …Find out more…visit book page


About the author:
Angela lives in Beverley, East Yorkshire. She qualified as a psychiatric nurse in 1991 and as a social worker in 2007. She provides wellbeing support as part of Beverley Community Church’s Restoration Centre. Angela has a passion to see people living their lives to the full and believes that Scripture and prayer are the key to this. 

“Restoring our minds to transform our lives” 


Further Information  |  Spring Leaf Books  |  Book Flyer

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