Mindful Peaceful Joyful - Change your thoughts, change your world
We often don't see things as they are. We see things as we are. Our happiness is not a function of what befalls us but the way in which we take it. That is why we must change the way we think.
Minuscule changes in input can make macroscopic differences in output. Making small personal changes can often make a huge difference in a person's life. This short book will introduce you to simple techniques and guide you to make those small changes that could make a big difference to your everyday life - to help you enjoy your life and to be more mindful, peaceful and joyful.